In 100 g (Grams) of Chicory, witloof, raw there is 0.016 g of Tryptophan.

head cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicory, witloof, raw

Chicory, witloof, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Chicory, witloof, raw are listed below.

Water	94.52 g	94.52	g	94.52%
Energy (calorie)	17 kcal	17	kcal
Energy (joule)	71 kJ	71	kJ
Protein	0.9 g	0.9	g	0.9%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	0.47 g	0.47	g	0.47%
Carbohydrate, by difference	4 g	4	g	4%
Fiber, total dietary	3.1 g	3.1	g	3.1%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.24 mg	0.24	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	26 mg	26	mg	0.03%
Potassium, K	211 mg	211	mg	0.21%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.16 mg	0.16	mg
Copper, Cu	0.051 mg	0.051	mg
Manganese, Mn	0.1 mg	0.1	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	2.8 mg	2.8	mg
Thiamin	0.062 mg	0.062	mg
Riboflavin	0.027 mg	0.027	mg
Niacin	0.16 mg	0.16	mg
Pantothenic acid	0.145 mg	0.145	mg
Vitamin B-6	0.042 mg	0.042	mg
Folate, total	37 µg	37	µg
Folic acid	0 µg	0	µg
Folate, food	37 µg	37	µg
Folate, DFE	37 µg	37	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	29 IU	29	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.024 g	0.024	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.021 g	0.021	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.002 g	0.002	g
18:1 undifferentiated	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.044 g	0.044	g	0.04%
18:2 undifferentiated	0.037 g	0.037	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g	0.01%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.016 g	0.016	g	0.02%
Threonine	0.025 g	0.025	g	0.02%
Isoleucine	0.054 g	0.054	g	0.05%
Leucine	0.039 g	0.039	g	0.04%
Lysine	0.035 g	0.035	g	0.04%
Methionine	0.005 g	0.005	g
Phenylalanine	0.022 g	0.022	g	0.02%
Valine	0.041 g	0.041	g	0.04%
Arginine	0.066 g	0.066	g	0.07%
Histidine	0.015 g	0.015	g	0.02%

Nutrients in Chicory, witloof, raw